fish & seafood

This variation is more nourishing than the traditional version and may well be the way to introduce seafood into the diet.

Deviled crabs are very easy to make from canned crab meat. Calories are very much reduced in this recipe because white sauce is not used.

Make this recipe with cherry or very small tomatoes, and you will have an excellent finger food for a party. Use freshly cooked crab or canned crab meat.

Crab cocktail is a great appetizer - - because it looks delicious and is colorful, light and served cold.

A more sophisticated way to serve crab with an explanation of the proper way to prepare the recipe and a shortcut. Serve crab Newburg with rice or buttered toast.

Serve over rice or pasta, salad on the side and a vegetable soup for an appetizer and you have an easy luxury meal. Serve on toast as an appetizer.

Add zing to this deviled crab with your choice of brandy, dry sherry or lemon juice.

Warm tartar sauce is a rich white sauce enriched with egg yolk and cream, and with finely chopped parsley, capers and pickled cucumbers added.

This sauce is great for boiled veal, steamed or grilled chicken breast and spaghetti.

This sole with leeks can be an appetizer, part of a three course plus dessert dinner or a main course on its own right.