easy
Recipes that no require a high level of skill and can be prepared in a reasonably quick time.
Spicy salmon and roasted new potatoes
This recipe is impressive enough to serve for a dinner party but so easy to make.
Spicy crab polenta
Polenta is a good alternative to the usual potatoes, rice and pasta. It is readily available in most supermarkets and easy to cook.
Roasted lemon and cashew chicken
Chicken and cashews go really nicely together. This dish is really easy to make and tastes wonderful. Serve with a side of noodles or rice.
Roasted apples with blueberries and oats
A fine sweet dessert that combines the healthful properties of apples, blueberries and nuts. Consider it a light version of an apple crisp.
Pancetta and pine nut salad
Pine kernels have many of the healthful properties other nuts have. They are a great addition to any salad. Use a variety of salad leaves, such as rocket, red leaf, green leaf, and Romaine to round it off. The more antioxidant rich the leaves, the healthier the salads.
Mediterranean vegetable and lentil salad
This Mediterranean vegetable salad is a healthy choice for a meatless main course and suitable for a gluten free diet.
Mediterranean couscous
Healthy, fast and filling, this Mediterranean couscous salad is what you could call healthy comfort food.
Lemon and blueberry pancakes
Light pancakes with anti-oxidant packed blueberries and tangy lemon flavor make a healthy choice for breakfast, a light lunch, a tasty snack or a homely dessert.
Fruity ginger cake
This is more of a tea bread than cake. It's low in sugar and can be served with a little butter or even jam. You will be happy to have it plain with a nice cup of coffee! Make it your healthy choice.
Asparagus couscous salad
This asparagus couscous salad is not only healthy but quick.