easy

Light pancakes with anti-oxidant packed blueberries and tangy lemon flavor make a healthy choice for breakfast, a light lunch, a tasty snack or a homely dessert.

This is more of a tea bread than cake. It's low in sugar and can be served with a little butter or even jam. You will be happy to have it plain with a nice cup of coffee! Make it your healthy choice.

This asparagus couscous salad is not only healthy but quick.

A quick meal with Oriental inspiration.

This recipe makes a simple and delicious side dish with a twist.

Mint adds a refreshing touch to the potato salad.

These taste delicious and make a great lunch. Add a side salad for a quick dinner too.

A typical vegetable mix to have baked or grilled in all the Mediterranean. You will find a similar recipe, minus mozzarella, in each country along the Mediterranean coast.

A tasty bean stew that is healthy. Besides being a good source of protein, vitamins and iron, as all beans are, black beans are particularly rich in anti-oxidants.

Eggplant with Italian flavor to deliver a meat free appetizer or light lunch recipe. This recipe also has the advantage of being gluten free.