cereals & seeds
Recipes and suggestions with cereals and seeds.
Nori sushi
Nori sushi is one of the most popular types of sushi. The rice and filling are rolled in nori, a type of seaweed. The filling can be anything you like - carrot, cucumber, avocado, smoked salmon, raw fish prepared the Japanese way, and more.
Good to eat oats
Delicious Indian dosa
The variety of dosa, hailing from Southern India, is a good case to point the diversity in Indian cuisine. Dosa is a pancake-like food prepared from a batter made with rice and lentils. All varieties of dosa begin like that, but each adds a distinctive twist to this delightful dish.
Here is the recipe for plain dosa, the most simple, and a few examples of dosa variations...
Sprouting grains
Roasted apples with blueberries and oats
A fine sweet dessert that combines the healthful properties of apples, blueberries and nuts. Consider it a light version of an apple crisp.
Easy breakfast bars
Breakfast to go. These are way better than store bought prepackaged fattening ones! Have these bars also as a snack, or whenever your energy is low.
Cheerios recipes
No bake Cheerios peanut butter and honey cookies
Those on a vegetarian or milk free diet do not need to miss out on treats with recipes such as this one for Cheerios peanut butter and honey cookies.
Cheerio oatmeal cookies
Can one get tired of cookies? There are so many recipes that one can have a different kind of cookie each day of the year. You should add this Cheerio oatmeal cookies to your repertoire.
Cheerio nuggets
These Cheerio nuggets are not gold, but kids will like them more than if they were.