cereals & seeds
Recipes and suggestions with cereals and seeds.
Comfort foods with quinoa
Quinoa for health and weight loss
Quinoa with broccoli & sun dried tomatoes
Quinoa can be used in place of rice in any kind of recipe. This is recipe is an example of how quinoa can be cooked in the Italian risotto style.
Quinoa
Oat
Quinoa pilaf
Use quinoa as you would use rice as it is done in this pilaf recipe. Quinoa is considered a super food because it is a protein rich seed that contains all the essential amino-acids. It is also a good source of iron and other minerals.
Corn
Swiss muesli
If you need to get up and going, müesli is great. Cereals, nuts, fruit and milk or yogurt make a well balanced breakfast. Now you can prepare your own.
Naan bread
Naan is best served warm. It can be kept covered by a large bowl for a few minutes after baking, but avoid keeping it there too long, since this leads to excess moisture buildup and softening. If you want to make your own naan follow this one delicious recipe.
Quick Mexican tacos
Tacos rate high in the list for best liked Mexican food. A taco kit with ready made seasoning and prepared taco shells can be your introduction to Mexican food.