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food

Information about food, meaning anything solid eaten for sustenance - solid to distinguish it from beverages.

Is dairy good for you?

Calcium, calcium, calcium. The push for increasing calcium in your diet has been on the forefront of dairy producers for the last ten years. All we have been hearing about is drinking more milk and eating more dairy products to get the calcium levels up.

The art of dining Chinese style

Chinese dining traditions go back thousands of years. The elaborate customs are an interesting mixture of practicality, superstition and social inertia. Westerners aren't expected to know the details but, as with learning a bit of the local language, it always helps. Following them will make for an enjoyable new experience and bring pleasure to a gracious host.

Chinese noodles

Noodles are, to indulge an obvious pun, a staple of Chinese dishes. Whether Cantonese or Mandarin, Hunan or Szechuan, some type of noodle is almost always found in breakfast, lunch or dinner recipes.

Shanghai style cuisine

Shanghai is one of the most prosperous, active and cosmopolitan cities in the world. At any given time there are over a thousand major construction projects taking place in this city of over 20 million. It should come as no surprise, therefore, that the cuisine of this region should be equally cosmopolitan.

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