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food

Information about food, meaning anything solid eaten for sustenance - solid to distinguish it from beverages.

Sprouting grains

Sprouted grains are starting to show up in everything from breads, to salads and even pastas. There is, however, a vast difference between regular grain and sprouted grain for the nutritional aspect as well as taste.

Breakfast in Italy

Every Italian town has its own recipe to make cheese, and there are about 400 different kinds of cheese; sausages, with at least 300 types of sausage; and wine, don’t ask for Chianti indiscriminately, people are probably very proud of their local wine; however, their breakfast customs are pretty uniform. Breakfast is a small meal in Italy. Never mind, they will make up for it later at lunch, the most important meal, and dinner, also a social occasion.

Food in Hawaii

The Hawaiian Islands, an archipelago in the middle of the Pacific Ocean, boast a rich and diverse food culture. The cuisine of Hawaii is a delightful blend of flavors and ingredients from the native Polynesian heritage, combined with influences from Asia, Europe, and the Americas. This fusion of cultures has created a unique and delectable culinary landscape that can be enjoyed in the daily meals, iconic dishes, and interesting recipes of the islands.

Breakfast in Belgium

Not long ago, breakfast in Belgium was only a continental affair, most simple: coffee, toast, jam and orange juice. Nutritional advice recommends having a more substantial first meal to avoid the 11 o’clock sugar low. Belgians are happy to comply. Now Belgian breakfasts are known for being hearty and indulgent, reflecting the country's rich culinary tradition. 

While breakfast habits can vary from person to person, there are several foods that are commonly associated with a traditional Belgian breakfast. 

Sugar management

High sugar levels in the blood can bring complications about. Diabetes is no more than the inability of the body to convert glucose into energy or store it as fat then causing glucose in blood to reach too high levels.

Send a recipe

Have a flavorful recipe to share with the world? Do you have a great recipe? Maybe we have not visited your country yet, or you were touring and fell in love with a particular dish, or you know of a food treasure we missed. You know something special. Share it!

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Write "Recipe: Title of your recipe" as the subject. Enter a nice name for your recipe (i.e. Boston baked beans)

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