USA

This shrimp Creole recipe includes the typical Creole foundation of onion, celery, and bell pepper with a tomato sauce simmered to the desired thickness.

Easy dessert for cooler days. Finish with something sweet and healthy.

Harvest vegetable salad is a great side dish with chicken or turkey.

Buckwheat is a seed, although it is used as if it was a cereal, and it does not contain gluten. Try these pancakes for a gluten free breakfast.

You may think this snack something only suitable for healthy diet nuts, but it is more than quite edible. You can make kale potato mash with any leftovers.

Chicken and grilled asparagus in a light salad make a delicious and healthy option for lunch or light supper.

Wake up to some tangy flavors. Enjoy this delicious and healthy drink in the morning for a good start to the day! This drink is ideal to soothe throat after a karaoke night.

This is one of the recipes that came to Arizona from Mexico; probably based in the typical quesadillas - corn tortillas filled with meat, cheese, or vegetables, and baked - also very popular. Corn tortillas are used in place of the traditional lasagna sheets.

Meatloaf recipes are not exclusive to the Midwest of the United States, however, most meatloaf recipes we have come through from this region use ketchup, that is their distinctive touch.

Serve this matzah stuffing as a side dish for Hanukkah and other Jewish celebrations.