fish & seafood
Dishes with fish and seafood as ingredient.
Crab, shrimp and okra gumbo
This Bahamian gumbo is a vibrant celebration of the sea's bounty, blending sweet crab and succulent shrimp with earthy okra in a rich, fragrant broth. Unlike its Louisiana cousin, this version gets its depth from a bright tomato base and a gentle warmth from island spices, creating a truly unique and unforgettable flavor. It’s a dish meant for sharing, a pot of comfort and joy that brings people together.
Salmon over leek and herb flageolet ragout
Pan-seared salmon with shatteringly crisp skin sits over a silky leek–herb flageolet ragout brightened with thyme and lemon. It’s elegant but weeknight-easy, quick to cook, and balances protein, fiber, and freshness in every bite.
Steamed clams in broth
Shellfish go into a pan with softened onions and garlic, a splash of water, stock, or wine, and just a bit of seasoning. A few minutes under a lid and they open up, turning the cooking liquid into a briny, aromatic broth that’s every bit as good as the mussels or clams themselves; pure coastal comfort in a pot.
Shrimp and corn chowder
A shrimp and corn chowder is comfort-in-a-bowl, the kind that makes the whole kitchen smell cozy. It starts with a base of sautéed onions, celery, and maybe a little garlic, then brings in tender potatoes, sweet corn, and a creamy broth that’s rich but not heavy. Shrimp get added at the end so they stay plump and delicate, just barely cooked through and infused with all that chowder flavor.
Herb-baked fish
This herb-baked fish is clean, bright, and quietly elegant, the kind of dish that tastes like you fussed, even though you didn’t. Mild white fish (like cod or haddock) gets brushed with olive oil, sprinkled with herbs and garlic, topped with lemon slices, and baked just until it flakes. No heavy sauces or breading, just simple, fresh flavors doing all the work.
Grilled scallop and shrimp brochettes with tropical salsa
Skewers of sweet, succulent sea scallops and plump, juicy shrimp are grilled to perfection, then crowned with a vibrant tropical salsa that bursts with the flavors of mango, pineapple, and a hint of zesty lime. The combination of caramelized seafood and bright, fruity salsa creates a beautiful harmony of tastes and textures that is both refreshing and satisfying.
This dish is the essence of summer dining; light, fresh, and incredibly flavorful. It’s perfect for a sophisticated appetizer, or a light main course that feels like a mini-vacation.
Beer-boiled shrimp
Succulent shrimp simmered in a foamy, flavour-packed beer broth, enhanced with garlic, fresh bay leaf and a hint of black pepper. A simple, one-pot dish that captures the seaside mood, perfect as an appetizer or a casual party favourite.
Lobster with ketchup-mayo sauce (Bahamian style)
A simple, comforting dish. The sauce also works well with other fish and shellfish.
Boil’ fish
A clear, lime-bright fish soup simmered with potatoes, onions, a touch of butter, and, occasionally, a hot pepper. It’s classic breakfast or late-night comfort food, typically served with Johnny cake or grits. Locals often call it just boil.
Bahamian curried lobster
A quick, flavorful dish made with cooked lobster meat that can be easily adapted to make the most of all kinds of leftovers.