vegetables
Recipes with green vegetables, garden vegetables and mushrooms.
Smothered green beans with potatoes and sausage
Fresh green beans simmered with baby potatoes, and smoked sausage in a savory, well-seasoned broth. Onions, garlic, and a touch of seasoning bring everything together in a dish that’s both homey and flavor-packed. Serve as a main or a hearty side.
Swamp potato
Swamp potatoes are perennial aquatic plants with distinct arrow-shaped leaves. They grow in shallow water habitats like swamps, marshes, and ponds.
Swamp potatoes
The plant features long, trailing vines, beautiful heart-shaped leaves, and tuberous roots that are absolutely delicious. The tubers have a delightfully starchy texture similar to regular potatoes, with a mildly sweet, nutty flavor that's simply irresistible, often described as having a taste similar to potatoes and chestnuts.
Boil’ fish
A clear, lime-bright fish soup simmered with potatoes, onions, a touch of butter, and, occasionally, a hot pepper. It’s classic breakfast or late-night comfort food, typically served with Johnny cake or grits. Locals often call it just boil.
Stewed squab and cabbage (Bahamas style)
This dish nestles browned squab into a bed of silky cabbage enriched with bacon and sweet raisins. Everything happens in one pan.
Cobb salad
The appeal lies in its elegant balance of textures and flavors, from creamy avocado to crispy bacon, tangy blue cheese, and tender chicken. Plus, it’s endlessly versatile, making it a go-to option for food lovers looking to experiment.
Garlic scape pesto
This garlic scapes pesto recipe is easy, versatile, and packed with bold flavors. This unique pesto will add an unmistakable twist to your favorite dishes.
Roasted breadfruit (basic recipe)
Roasted breadfruit is a simple, wholesome dish popular in Caribbean and Pacific cuisines. With its naturally starchy texture and mild flavor, it transforms beautifully in the oven, crispy on the outside, soft and fluffy inside, making it a perfect side or hearty, plant-based main.
Roasted breadfruit pieces
Roasting breadfruit in wedges or pieces is faster and the results are crispier.
Fasolada
A rustic, healthy, and comforting Mediterranean soup made with white beans, fresh vegetables, and fragrant herbs.
Scallion fried sea cucumber (Shandong Style)
This is a true northern Chinese classic, especially from Shandong cuisine, known for its bold, aromatic, and umami-rich flavors. The focus here is fragrant scallions, caramelization, and velvety sauce.