pasta & rice
Pasta or rice dishes.
Spicy couscous
Couscous is quick and easy to prepare. As pasta, you can flavor couscous in a myriad of ways. Mixed with beans or a little meat, a couscous dish serves as a whole meal.
Chicken and vegetable pasta bake
Who does not fancy a pasta bake when it is chilly outside? That is true comfort food for winter. Besides, this recipe can be prepared with leftovers from a previous roast.
Cannelloni with cheese sauce
Create a warm Italian atmosphere with cannelloni. It is easy with tomatoes from a tin, available at all seasons.
Baked stuffed peppers
This is fine comfort food made healthier by using brown rice and adding sunflower seeds.
Pumpkin ravioli
A delicious and healthy recipe for pumpkin ravioli to use on these meat free days.
Pasta and a healthy diet
Angel hair with shrimp sauce
Still fast food, but with more substance. Adding some vegetables, the recipe becomes a wholesome main dish. The use of Asian ingredients -soy sauce, chutney- and Italian pasta brings East and West together.