nutrition
Food and nutrition.
Beer and health
The health benefits of moderately beer drinking are being studied.
Eating gluten free
Gluten free products are not only for those suffering from celiac disease, some other health problems can improve following a gluten free diet for a peiod of time.
Gluten free
There are many reasons to go on a gluten free diet. Some need it for life, for others it would be only for a period of time.
The healthy side of Thanksgiving
Time for planning the Thanksgiving menu and how it would it be. It can be traditional, glamorous, nourishing and easy, and healthy.
Mexican food for the health conscious
Some Mexican dishes are high in fat and calories, nevertheless, there are other Mexican recipes and preparation methods that are healthy - no doubt about it: discover which ones.
Food and your teeth
Healthy teeth mean more than flashing smiles, they are the first step for proper nutrition and no one realizes how important teeth are until we start loosing them.
Is eating chocolate healthy?
There is always a debate about chocolate. Is it healthy or is it not? The answer may lie in the portion size or, as the old saying goes, dosage makes the poison.
Childhood obesity
Because children are less active and spend most of their leisure time in front of a screen, the abundance of convenience food, and lack of time for proper food preparation, children in developed countries are becoming heavier.
Exercise, the diet partner
Most people will try a hundred different fad diets, at least as many nutritional supplements and even all sorts of wacky alternatives. But, getting them to exercise can be a real challenge.
Sulfur
Sulfur is an amazing mineral that has been used throughout history to alleviate the symptoms of many conditions.