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Nut and seed trail mix bowl

A nut and seed trail mix bowl is the easiest “snack plate” you’ll ever put out, but it feels intentional and a little bit special. Toasted nuts and seeds bring crunch and warmth, while dried fruit adds just enough chew and gentle sweetness. You can keep it completely simple, just a mix of what you have on hand, or give it a tiny drizzle of honey or maple for a light, glossy coating.

Ingredients

1⁄2 cup walnut
1⁄2 cup hazelnuts
1⁄2 cup pumpkin (pumpkin seeds, pepitas)
1⁄4 cup sunflower seed
1⁄2 cup dried fruit (raisins, dried cranberries, chopped dates, etc.)
2 teaspoons maple syrup (Optional, very lightly warmed and drizzled, then tossed)

Instructions

(Optional) Toast nuts & seeds: In a dry skillet over medium heat, toast nuts and seeds for 3–5 minutes, shaking often, until fragrant. Let cool.

Mix: Combine nuts, seeds, and dried fruit in a bowl. Add a pinch of salt and/or a tiny drizzle of warmed maple syrup, if you like, and toss.

Yield
6 servings
Preparation time 10 minutes

Notes

It’s the kind of thing that fits naturally into a harvest inspired spread: no candy, no coatings, just pantry staples that feel both old-world and totally current. Set out a big rustic bowl before the meal for nibbling, or leave it on the table alongside stews, roasted vegetables, and breads, so people can grab a small handful whenever they like. It’s low-effort, high-payoff, and surprisingly grounding amid all the richer dishes.

Variations

Add other nuts and dried fruit to taste. Think pecans, pine kernels, Brazil nuts, pistachios, dried blueberries, dried figs or even peanuts.

Source

North American cuisine

nuts, seeds, toasting, mixing
appetizer, snack, holiday dish
North American food recipes
Food in U.S.A.

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