Europe

A very British recipe for beef steak cubes. British butchers always have beef or veal kidney clean, cored and cut, one can even purchase the beef cubes and kidney mix ready to cook.

A French garlic vinaigrette is an ideal dressing for a green leaf salad.

A typical vegetable mix to have baked or grilled in all the Mediterranean. You will find a similar recipe, minus mozzarella, in each country along the Mediterranean coast.

Did you know that adding peas lowers the GI of a dish?

This rosemary focaccia is a vegan recipe.

Veal is a very lean meat and it can be very bland. Thyme adds depth of flavor to many Mediterranean dishes, such as this veal hotpot.

Lentils make a delicious hearty soup or a vegetarian main, if served with rice, and the recipe could not be easier.

These are omelets fit for a summer party. Applying a little imagination to the fillings, it is possible to take advantage of almost any kind of leftovers.