drinks
About anything liquid to have.
Goodness in a glass
Drink and be merry
Other drinks and beverages
Finishing touches for your barbecue
Cider
Healthy ideas for juices and smoothies
Juices and vegetable drinks are probably the fastest way to replenish your stamina. They are an ideal complement to any diet. When lunch time is short and energy low, a delicious smoothie will satisfy those hunger pangs, supercharge those energy levels, without risk of putting on weight. The vitamins and nutrients from natural juices get to their target much faster than those of an ordinary meal.
Everyone has a favorite fruit or vegetable drink; here there are some more ideas to add to your repertoire. Quantities estimated for four servings.
The art of Chinese tea
In Britain during the 17th and 18th centuries tea was largely limited to royal houses. But the liquid made from the camellia sinensis bush has always been consumed by everyone in China. Whether as a quick pick me up or as part of an elaborate ritual, tea drinking is an indelible part of Chinese life.
Tea comes in three primary 'colors': green, oolong and black (though white tea exists, too). But the different shades are not the result of using different varieties. They stem from the amount of oxidation the leaf undergoes before being further processed.